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Up to $14.00 Cashback

5.4 (Five Point Four) offers affordable & nutritious food for consumers to achieve their ideal health & fitness goals.

The prepared meals are delivered to your door, along with easy-to-follow plans that fast track your health and fitness goals.

5.4 meals have a higher macro-nutritional content and are higher in protein but at a lower price point than its competitors.

We have 5 meal plans to choose from: Women's Weight Loss, Men's Weight Loss, Active Living, Muscle Gain and Vegan Lifestyle.

Browse the 5.4 range via the 'Shop Now' button to earn Cashback on all of your home delivered prepared meal purchases.

Special Terms

Cashback for New Customers: $14.00

Cashback for Return Customers: $7.00

Your cashback is guaranteed

Never miss out on cashback from your favourite stores.

General Cashback Guidelines

Helpful tips for ensuring cashback works for you

We're all about giving back, so here are some tips to help make Cashrewards work for you. And don't forget about our Cashback Guarantee, read more here.
  • If installed, please disable your ad blocking software during your shopping sessions.
  • Some stores have Special Terms/exclusions which you should read before making a purchase.
  • Complete your purchase without opening other websites (inc Google) as this may affect tracking.
  • Cashback will only be payable on eligible purchases, excluding freight, delivery, taxes and GST.
  • Cashback may not be payable if you use a coupon code that is not listed on this site.
  • Cashback may not be payable if a gift card is purchased or used for payment.
  • Cashback may not be payable if the order is not completed in full online or later changed.
  • Cashback will not be payable if the goods or services are cancelled or returned.

Cashback Schedule

Notification: 1 to 7 Days

Rewards may take 7 days to be credited to your account. You will receive an email to advise your rewards are pending and awaiting confirmation.

Estimated approval: Up to 95 Days

The return period of the goods has passed and the store has confirmed your cashback. Your rewards are now available for payment.

5.4 Coupons & Special Offers

Save & earn with coupons and special offers from 5.4


Expires: 31/12/2018


$15 off the first meal box.

Up to $14.00 Cashback

Use this code at the store checkout